Body Mass Index (BMI): A Complete Guide

Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it

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Redefining Self-Care: The Daiko Wellness Approach to Holistic Well-Being

Wellness today is more than just a trend — it is a necessity. As people grow more conscious of their health and lifestyle choices, there is a rising demand for products that are not only effective but also convenient and enjoyable. Daiko Wellness Private Limited has emerged as a brand that understands these evolving needs and offers smart, fu

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Reclaiming Lives: A New Hope at Mehar Foundation’s Nasha Mukti Kendra in Chandigarh

In today’s fast-paced world, drug addiction is a growing menace silently destroying lives, families, and communities. But amidst the chaos, there shines a beacon of hope—Mehar Foundation’s Nasha Mukti Kendra in Chandigarh. As one of the most trusted and compassionate rehab centers in the region, the Mehar Foundation is at the forefront of

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Arpan Sarma: Trusted Counselling Psychologist Delivering Personalized Mental Health Services in Kolkata

Mental health is an integral part of overall wellness, yet many individuals face emotional and psychological challenges without access to proper support. Issues like anxiety, depression, relationship conflicts, and career uncertainties can significantly impact one’s life. In Kolkata, Arpan Sarma stands as a trusted counselling psychologist offeri

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International Journal of Pharmaceutical Sciences and Medicine (IJPSM): A Platform for Modern Scientific Research

The International Journal of Pharmaceutical Sciences and Medicine (IJPSM) is a reputable peer-reviewed open-access journal focused on publishing high-quality research in pharmaceutical and medical sciences. With its fast review system and global author base, the journal has gained attention from academic institutions, researchers, and professionals

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